maudrielin's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
69.9 kg Lost so far: 2.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
2455 kcal Fat: 134.30g | Prot: 118.48g | Carbs: 202.39g.   Breakfast: 可口可樂 Zero可樂, 禎祥 港式蘿蔔糕. Lunch: 糯米, 白飯, 乾烤花生(加鹽), 有皮雞肉(烘烤), 韭菜炒雞蛋. Dinner: 光泉 燕麥高纖無糖鮮豆漿, 乾烤花生(加鹽), 煎雞蛋, 五花肉, 糯米, 芭蕉. more...
Gaining 0.2 kg a Week

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maudrielin's Weight History


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