Weigh In record (no journal entry) for 16 December 2014
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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495 kcal
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Fat: 30.85g | Prot: 33.31g | Carbs: 17.46g.
Breakfast: Арла Сыр Натура Сливочный, Finn Crisp Хлебцы Ржаные Original, Молоко (Цельное Молоко), Яйцо. more...
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Gaining 0.1 kg a Week
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sergeirash's Weight History
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