Weigh In record (no journal entry) for 24 April 2022
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 49.61g | Prot: 41.50g | Carbs: 152.69g.
Breakfast: Şekersiz Çay, Kızarmış Ekmek, Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük). Lunch: Burger King Tavukburger. Dinner: Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Portakal Suyu, Türk Kahvesi. more...
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Losing 3.9 kg a Week
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Aleeeyyyyy's Weight History
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