Weigh In record (no journal entry) for 23 April 2022
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89.4 kg
Lost so far: 15.4 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 50.00g | Prot: 33.00g | Carbs: 83.00g.
Lunch: Taylor Farms Spinach Salad with Bacon. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Kroger Mild Cheddar Cheese. more...
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Losing 0.3 kg a Week
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itzybitby1960's Weight History
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