Weigh In record (no journal entry) for 23 April 2022
|
66.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 24.01g | Prot: 50.01g | Carbs: 97.90g.
Breakfast: Café com Açúcar, Pullman Pão de Forma, Poços de Caldas Requeijão Cremoso. Lunch: Frango (Empanado e Frito), Quero Feijão Preto. Dinner: Contra-filé, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Pullman Pão de Forma, Poços de Caldas Requeijão Cremoso. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amanda.ao851's Weight History
|