Weigh In record (no journal entry) for 24 April 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3099 kcal
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Fat: 70.02g | Prot: 90.71g | Carbs: 509.38g.
Breakfast: 팥떡. Lunch: 소이연남 태국 소고기 쌀국수. Dinner: 와플대학 크림와플, 공기밥, 찜닭. Snacks/Other: Calbee 생생감자칩, 해태 허니버터칩 (30g), 해태 구운양파, 롯데마트 참깨스틱. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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