Ha! Knew it! Stupid water weight.
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 11.48g | Prot: 24.21g | Carbs: 20.60g.
Dinner: Broccoli, American cheese slice, Sweet onion, Coke Zero, 2% Milk. more...
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2530 kcal
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Exercise:
Desk Work - 9 hours, Housework - 1 hour, Driving - 1 hour, Dance (slow step) - 2 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 50 minutes, Running - 10/kph - 10 minutes, Stretching (yoga) - 30 minutes. more...
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Losing 1.2 kg a Week
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stolenbliss's Weight History
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