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It's slow!!!It's drivin' me nuts that with all the time, effort and sacrifice invested the returns are crappily SLOW!!!POOP!!!
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107.7 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 118.83g | Prot: 78.96g | Carbs: 45.77g.
Breakfast: Low Carb Breakfast Quiche, fiber, water, half and half, crystal light, coffee, bacon. Lunch: summer sausage, fiber, Dry Roasted Almonds (with Salt Added), muenster, cheddar, crystal light. Snacks/Other: miller light, water. more...
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4210 kcal
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Exercise:
Bicycling (fast) - 24/kph - 52 minutes, Resting - 7 hours and 22 minutes, Desk Work - 8 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 16 minutes, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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 Comments
Good things come to those who wait. As long as you are doing everything you need to be doing, don't sweat it. It will happen. Give your body some time to adjust.
06 May 11 by member: kmartin
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CoachKaz's Weight History
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