Weigh In record (no journal entry) for 23 April 2022
|
98.9 kg
Lost so far: 25.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 39.98g | Prot: 59.02g | Carbs: 177.84g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Great Value Sun-Dried Raisins, Coffee. Lunch: Coffee. Dinner: Cheese Filled Stuffed Shells with Meat Sauce. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biglebowski63's Weight History
|