Weigh In record (no journal entry) for 23 April 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 19.80g | Prot: 17.80g | Carbs: 28.24g.
Breakfast: Yeşil Elma, Zeytin, Namet Hindi Salam, Eti Etimek , Kızarmış Yumurta. more...
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Losing 7.7 kg a Week
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canauyunuz's Weight History
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