Weigh In record (no journal entry) for 23 April 2022
|
66.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 0.59g | Prot: 1.30g | Carbs: 23.36g.
Breakfast: Castle Lager, Coffee with Milk. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nelmarievdw's Weight History
|