Weigh In record (no journal entry) for 23 April 2022
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 70.93g | Prot: 96.40g | Carbs: 297.05g.
Breakfast: Andros Compote Pomme Myrtille Cassis, St Môret St Môret, Bjorg Pain Complet Avoine et Son d'avoine. Lunch: St Michel Madeleines Nappées Chocolat, Myprotein Maltodextrine, Ondine Choconuts. Dinner: Lidl Gyoza Poulet, Sushi Saumon, Sushi Shop California Roll. Snacks/Other: Ondine Barre Diététique , Ondine Choconuts, La Boulangère Briochettes aux Petits Carrés de Chocolat, Carrefour Ma Brioche Tressée aux Perles de Sucre. more...
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1723 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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