Weigh In record (no journal entry) for 23 April 2022
|
92.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
889 kcal
|
Fat: 35.90g | Prot: 94.85g | Carbs: 44.01g.
Breakfast: Parmalat Молоко 3,5%, Сбарро Салат Греческий, Курица Вареная. Lunch: Геркулес Овсяные Хлопья, Куриное Филе на Пару. Dinner: Агуша Творог Первая Ложка, Горбуша на Пару. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|