Weigh In record (no journal entry) for 09 October 2021
|
96.7 kg
Lost so far: 2.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
2105 kcal
|
Fat: 71.31g | Prot: 88.87g | Carbs: 282.57g.
Breakfast: All Seasons Basilikum, Sødergården Gesalzen, Hänchenbrust, Buttertoast, Salz, Schwarzer Pfeffer, Gouda, Ei. Lunch: Eisbergsalat, Mais, Gewürzgurken, Tomaten, American Röstzwiebeln, Subway Chicken Teriyaki, Subway Cheese Oregano, Subway Sweet Onion Soße. Snacks/Other: Toffifee Toffifee, Lord Nelson Kamille Kräutertee, Birnen, Fanta Orange, Wasser, Subway Chocolate Chip mit Rainbow Candy, Freeway Mixxmax Cola & Orange, K-Classic Zitrone-Limette. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sohn des Glücks's Weight History
|