Pooh14🐻‍❄️'s Journal, 23 Apr 22

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Weigh In record (no journal entry) for 23 April 2022

99.7 kg Lost so far: 0.1 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:

1117 kcal

Fat: 55.96g | Prot: 48.01g | Carbs: 106.78g. Breakfast: SPAR Хлеб Тостовый Ржаной Зерновой, Красная Цена Сыр Мягкий Домашний по-Кавказски, Кофе, Красные Помидоры. Lunch: Греческий Салат, Суп Куриный с Вермишелью. Dinner: Греческий Салат. Snacks/Other: Мороженое, Чай, Венские Вафли. more...

2744 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

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Pooh14🐻‍❄️'s Weight History

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Pooh14🐻‍❄️'s Journal, 23 Apr 22

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Pooh14🐻‍❄️'s Weight History