Weigh In record (no journal entry) for 23 April 2022
|
60.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 17.87g | Prot: 13.42g | Carbs: 112.11g.
Breakfast: Сахар, Чай, Мое Молоко 6%, Хлеб Черный, Чай, Сахар, Суп с Фрикадельками, Сметана 15%, Мое Молоко 6%. Lunch: Мандарины, Мандарины, Яблоко Желтое. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisya88's Weight History
|