Weigh In record (no journal entry) for 22 April 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 78.01g | Prot: 123.96g | Carbs: 168.64g.
Breakfast: Jennie-O Ground Turkey 93/7, Turkey Breast Meat, Folgers Columbian Coffee, Stonyfield Farm Organic Greek Yogurt Whole Milk, Kirkland Signature Smoked Salmon, Left Field Farms Whole Milk. Lunch: Olive Oil, Avocados. Dinner: Buckwheat, Buckwheat, Quaker Old Fashioned Oats, Great Value Dark Red Kidney Beans No Salt Added, Metamucil Sugar Free Metamucil. Snacks/Other: Ben & Jerry's Coffee Coffee Buzz Buzz Buzz Ice Cream. more...
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1889 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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jannna17's Weight History
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