Weigh In record (no journal entry) for 22 April 2022
|
64 kg
Lost so far: 16.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 15.40g | Prot: 12.51g | Carbs: 103.11g.
Breakfast: Світоч Шоколад Авторський Класичний Чорний. Lunch: Банан, Trapeza Basmati с Овощами, VICI Рыбные Палочки. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyaklusta's Weight History
|