Weigh In record (no journal entry) for 22 April 2022
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 15.84g | Prot: 29.68g | Carbs: 21.97g.
Breakfast: Кофе с Молоком, Помидоры, Куриные Голени с Кожей, Первый Вкус Закваска Detox Menu. Lunch: Лук, Сыр, Грибы. more...
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Losing 4.9 kg a Week
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