Weigh In record (no journal entry) for 22 April 2022
|
69.5 kg
Lost so far: 14.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 25.22g | Prot: 51.77g | Carbs: 96.01g.
Breakfast: Danone YoPRO 15G High Protein Chocolate, Dona Benta Bolo de Chocolate. Lunch: Lacta Intense 60% Cacau Mix de Nuts, Bife de Carne de Vaca, Feijão Preto Cozido, Macarrão, Arroz Branco (Cozido). Afternoon Tea: Danone YoPRO 15G High Protein Chocolate. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TamyresAraaujo's Weight History
|