Weigh In record (no journal entry) for 22 April 2022
|
61.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 5.58g | Prot: 7.50g | Carbs: 41.92g.
Dinner: Finna Kerupuk Rasa Bawang, Teh Tawar, Semangka, Telur Rebus. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
niraratih21's Weight History
|