Weigh In record (no journal entry) for 22 April 2022
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 76.06g | Prot: 136.69g | Carbs: 198.51g.
Breakfast: Maple Joe Sirop d'érable , Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Lunch: Nestlé After Eight, Ferrero Ferrero Rocher, Ondine Choconuts. Dinner: Carrefour Amandes , Lesieur Huile Isio 4, Danone Hipro 15G Protéines Myrtille, Andros Compote Pomme Mangue sans Sucres Ajoutés , Bjorg Pain Complet Avoine et Son d'avoine, St Môret St Môret. Snacks/Other: Le Gaulois Filets de Poulet, Heudebert La Biscotte 96% de Céréale, Lesieur Huile Isio 4, Jockey Cottage Cheese, Andros Compote Pomme Morceaux, Andros Compote Pomme Morceaux, Ondine Barre Diététique . more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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