Weigh In record (no journal entry) for 16 April 2022
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52.7 kg
Lost so far: 2.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 50.01g | Prot: 35.70g | Carbs: 82.75g.
Breakfast: 잇포레스트 두유그릭요거트, 사과, 리앰브레드 호두파이. Lunch: 버거킹 (Burger King) 와퍼. Snacks/Other: 화이트캐슬 화이트캐슬 버터쿠키, 리앰브레드 호두파이. more...
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Losing 0.7 kg a Week
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Jey Shin's Weight History
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