Weigh In record (no journal entry) for 21 April 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 57.97g | Prot: 120.03g | Carbs: 84.71g.
Breakfast: Left Field Farms Whole Milk, Fred Meyer Thin Sliced Beef Steak, Kirkland Signature Smoked Salmon, Stonyfield Farm Organic Greek Yogurt Whole Milk, Shadybrook Farms Ground Turkey 93/7, Folgers Columbian Coffee. Lunch: Olive Oil, Avocados. Dinner: Metamucil Sugar Free Metamucil, Great Value Dark Red Kidney Beans No Salt Added, Quaker Old Fashioned Oats, Butternut Winter Squash (with Salt, Cooked, Baked). more...
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Gaining 0.9 kg a Week
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jannna17's Weight History
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