Weigh In record (no journal entry) for 14 December 2014
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109.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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2176 kcal
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Fat: 65.36g | Prot: 101.60g | Carbs: 304.31g.
Breakfast: Bridelight 3% Gout Emmental, Pain aux Céréales. Lunch: Fromage Gouda, Pain aux Céréales. Dinner: Tomates, Pomme de Terre (Chair et Peau), Steak de Bœuf. Snacks/Other: Royco Pompoen Suprême, Soupe de Tomate, Yaourt aux Fruits (Faible en Gras, 9G de Protéines Par 8Oz). more...
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Losing 1.0 kg a Week
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Nlono7700's Weight History
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