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Patti241
Journal
21 Apr 22
Patti241's Journal, 21 Apr 22
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Weigh In record (no journal entry) for 21 April 2022
62.1 kg
Lost so far:
0.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2022:
885 kcal
Fat: 33.75g | Prot: 39.84g | Carbs: 125.92g.
Breakfast:
Smucker's Red Raspberry Jam, 100% Whole Wheat Bread.
Lunch:
Prego Pizza Sauce (Pizzeria Style), Great Value Shredded Mozzarella Cheese, Whole Wheat Bread.
Dinner:
Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Sandwich.
more...
1562 kcal
Exercise:
doing launry - 45 minutes, Walking (slow) - 3/kph - 33 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
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Patti241's Weight History
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