Weigh In record (no journal entry) for 20 October 2021
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79.1 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2021:
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1017 kcal
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Fat: 58.23g | Prot: 39.17g | Carbs: 84.53g.
Breakfast: Суп, Bounty Bounty. Lunch: Ермолино Пельмени Сытные , Calve Американский Бургер Соус. more...
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Losing 0.7 kg a Week
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ooohhhhhhh's Weight History
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