Weigh In record (no journal entry) for 21 April 2022
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88.2 kg
Lost so far: 8.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 70.98g | Prot: 69.08g | Carbs: 104.62g.
Breakfast: Хлебник Флэт с Томатами и Моцареллой, Экомилк Масло Сливочное 82,5%, Сахар, Арла Сыр Натура Сливочный, Клаб Сендвич. Lunch: Салат Оливье. more...
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Losing 0.6 kg a Week
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