Weigh In record (no journal entry) for 21 April 2022
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74.6 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 30.65g | Prot: 41.65g | Carbs: 135.58g.
Breakfast: Bananen, AH Magere Melk, Bambix Acht Granen. Lunch: Sinaasappelen, Gekookt Ei, Volkoren Brood. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), AH Groente Roerbakmix , Braadworst. more...
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steady weight
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Belinda50's Weight History
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