Weigh In record (no journal entry) for 21 April 2022
|
65 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 21.73g | Prot: 27.83g | Carbs: 57.90g.
Breakfast: Мёд, Сладкий или Горький Шоколад, Банан, Оливковое Масло, Огурец (с Кожурой), Редис, Finn Crisp Хлебец Ржаной , Жареное Яйцо, Горбуша на Пару. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Miran___'s Weight History
|