amichen28's Journal, 21 Apr 22


View Diet Calendar, 21 April 2022:
1630 kcal Fat: 66.05g | Prot: 107.26g | Carbs: 154.26g.   Breakfast: 炒雞蛋(整個), 7-11 虎皮蛋糕, 愛之味 寒天檸檬. Lunch: 雞蛋(整個), 蒸南瓜, 雞腿, 豆干, 飯. Dinner: 味全 大醇豆無加糖豆漿, Myprotein Impact乳清蛋白粉. Snacks/Other: 芭樂. more...
1503 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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