Weigh In record (no journal entry) for 21 April 2022
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49.7 kg
Lost so far: 9.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 45.28g | Prot: 36.15g | Carbs: 108.31g.
Breakfast: Мой кофе, Яичный Белок, Подсолнечное Масло. Lunch: Сладкая Булочка, Гуляш из Говядины, Мой кофе, Барни Барни с Бананово-Йогуртовой Начинкой. Snacks/Other: Ulker Albeni, Чернослив, Мой кофе. more...
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Gaining 3.5 kg a Week
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malika.k's Weight History
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