ha5309's Journal, 21 Apr 22

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View Diet Calendar, 21 April 2022:

579 kcal

Fat: 29.86g | Prot: 44.05g | Carbs: 35.18g. Breakfast: 雞胸肉, Costco 小可頌, 冰咖啡（加奶）, 早安美芝城薯餅, 蔥蛋. Lunch: 全聯黑木耳, 好菇道鴻喜菇, 雞蛋（整個）, 青江菜. Snacks/Other: 冠昇起司餅乾. more...

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ha5309's Journal, 21 Apr 22

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ha5309's Weight History