aguus~'s Journal, 20 Apr 22

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Weigh In record (no journal entry) for 20 April 2022

56.7 kg Lost so far: 6.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:

725 kcal

Fat: 20.16g | Prot: 22.44g | Carbs: 122.28g. Breakfast: Nesquik Chocolate en Polvo, La Serenísima Leche Descremada. Lunch: Hellmann's Mayonesa Light, Papa Cocida, Zapallito Verde, Calabaza Cocinada. Dinner: Patatas Fritas, Not Co Hamburguesa, Mirinda Gaseosa de Naranja . more...

1738 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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aguus~'s Journal, 20 Apr 22

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aguus~'s Weight History