arii.i's Journal, 20 Apr 22

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Weigh In record (no journal entry) for 20 April 2022

51.7 kg Lost so far: 3.6 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:

538 kcal

Fat: 36.49g | Prot: 23.87g | Carbs: 28.01g. Breakfast: Сметана, Азбука Вкуса Хинкали из Сулугуни с Творогом и Зеленью. Snacks/Other: Золотой Стандарт Мороженое Пломбир Классический . more...

1512 kcal

Exercise: Showering - 15 minutes, Cleaning - 2 minutes, Studying - 4 hours, Washing Dishes - 10 minutes, Resting - 11 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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arii.i's Journal, 20 Apr 22

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arii.i's Weight History