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_Jenni-Maaret_
Journal
20 Apr 22
_Jenni-Maaret_'s Journal, 20 Apr 22
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Weigh In record (no journal entry) for 20 April 2022
85.6 kg
Lost so far:
9.4 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2022:
339 kcal
Fat: 6.29g | Prot: 39.86g | Carbs: 29.58g.
Breakfast:
Valio Sokeriton Mansikkakeitto, Valio Arki Rae Rasvaton, Kotimaista Pikakaurahiutale.
Lunch:
Saarioinen Kevyt Kartanon Salaattikastike, Kotimaista Broilerin Fileepihvi, Sipulit, Parsakaali, Keitetyt Porkkanat, Celsius Vadelma-Acai.
more...
2265 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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_Jenni-Maaret_'s Weight History
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