Weigh In record (no journal entry) for 19 April 2022
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 26.53g | Prot: 52.28g | Carbs: 42.56g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Konti Супер Контик со Сгущенным Молоком, Orion Чокопай, Свежее Завтра Творог 1,8%, Простоквашино Сметана 10%. more...
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Gaining 2.1 kg a Week
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