wenying0608's Journal, 20 Apr 22


View Diet Calendar, 20 April 2022:
1320 kcal Fat: 38.92g | Prot: 60.81g | Carbs: 180.85g.   Breakfast: 華元 果粒穀力, 林鳳營 特濃重乳優格 草莓, 水煮蛋. Lunch: 7-11 炭烤風味雞排便當. Dinner: 無糖豆漿. more...
2744 kcal Exercise: Running (jogging) - 8/kph - 42 minutes, Desk Work - 8 hours, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...

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