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Got invited for dinner, so I had to make today my cheat day, but that's alright :)
View Diet Calendar, 12 December 2014:
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2338 kcal
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Fat: 85.23g | Prot: 151.31g | Carbs: 244.11g.
Breakfast: Milbona Gouda Mittelalt, Golden Toast Vollkorn Toast. Dinner: Asia Spezialitäten Soja Sauce, Zitrone, Kirschtomaten, Brokkoli, Champignons, Ja! Prinzessbohnen, Hähnchenbrustfilet. Snacks/Other: Türkisches Fladenbrot, Golden Toast Vollkorn Toast, Avocado, Griesson Softcakes, Mars Mars (51g), Milka Milka Daim, Ananas. more...
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2302 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Stretching (yoga) - 30 minutes, Sitting - 5 hours, Kickboxing - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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