Weigh In record (no journal entry) for 20 April 2022
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81.9 kg
Lost so far: 8.8 kg.
Still to go: 81.9 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 69.83g | Prot: 73.16g | Carbs: 128.65g.
Lunch: McDonald's Spicy Chicken McNuggets (6), Archer Farms Fuji Apples, La Banderita Carb Counter Carb Lean Tortillas, Laughing Cow Light Swiss Original Cheese Wedges, All Whites 100% Liquid Egg Whites. Dinner: Cucumber Salad with Vinegar, White Rice, Beef Salad. Snacks/Other: Chick-fil-A Waffle Potato Fries (Medium), Trader Joe's Vanilla Meringues. more...
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Losing 0.0 kg a Week
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cclove30's Weight History
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