Weigh In record (no journal entry) for 01 December 2014
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89.8 kg
Lost so far: 42.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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482 kcal
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Fat: 7.99g | Prot: 12.92g | Carbs: 93.98g.
Breakfast: Coffee, Almond Breeze Hint of Honey, Life Cereal - Cinnamon. Lunch: Coffee, Instant Oatmeal - Maple & Brown Sugar. more...
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Gaining 4.5 kg a Week
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Jimmy Dynarski's Weight History
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