Weigh In record (no journal entry) for 13 July 2014
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83.0 kg
Lost so far: 49.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 19.07g | Prot: 3.12g | Carbs: 53.35g.
Breakfast: Coffee with Skim Milk, Red Velvet Muffin. more...
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Losing 0.5 kg a Week
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Jimmy Dynarski's Weight History
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