Weigh In record (no journal entry) for 01 June 2014
|
89.4 kg
Lost so far: 42.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 48.81g | Prot: 63.36g | Carbs: 178.96g.
Breakfast: Coffee with Skim Milk, Egg White Turkey Sausage Wake-Up Wrap, Coffee. Lunch: Coffee, Cinnamon, Sugar, Organic Quick Oats. Dinner: French Vanilla Liquid Coffee Creamer, Coffee, Premium McWrap Sweet Chili Chicken (Grilled), French Fries (Small), Vanilla Ice Cream. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimmy Dynarski's Weight History
|