Caitlinhanover's Journal, 20 Apr 22

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Weigh In record (no journal entry) for 20 April 2022

66.5 kg Lost so far: 22.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2022:

1167 kcal

Fat: 34.51g | Prot: 56.06g | Carbs: 155.18g. Breakfast: Magere Yoghurt, Quaker Cruesli Chocolade & Hazelnoot, Dr. Oetker Vanillesuiker. Lunch: Plus Casino Wit, Milner Jonge Kaas 30+. Snacks/Other: Rivercote Parelkandijkoek. more...

192 kcal

Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 1.8 kg a Week

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Caitlinhanover's Weight History

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Caitlinhanover's Journal, 20 Apr 22

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Caitlinhanover's Weight History