Weigh In record (no journal entry) for 05 May 2011
|
65.2 kg
Lost so far: 3.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 21.78g | Prot: 25.31g | Carbs: 94.51g.
Breakfast: Frozen Mixed Fruit, Spinach (Chopped or Leaf, Frozen), Water , Orange Juice , Coffee (Instant Powder, Decaffeinated, with Water) . Lunch: Asparagus, Aged Asiago Cheese, Strawberries, Dried Pine Nuts, Cos or Romaine Lettuce. Snacks/Other: Bananas. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendyree's Weight History
|