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阿轩1992
Journal
20 Apr 22
阿轩1992's Journal, 20 Apr 22
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满满一大盘菜才300卡
View Diet Calendar
, 20 April 2022:
775 kcal
Fat: 27.28g | Prot: 61.96g | Carbs: 67.73g.
Breakfast:
西麦 燕麦片, 伊利 纯牛奶, 煮鸡蛋.
Lunch:
猪里脊肉(里脊肉,只有瘦肉), 蒸南瓜, 黄瓜/青瓜(带皮).
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