Weigh In record (no journal entry) for 20 April 2022
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95.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 32.51g | Prot: 33.51g | Carbs: 99.01g.
Breakfast: X-Tra Vadelmakeitto Light, Puolukka, Tee (Makeuttamaton), Kotimaista Kaurahiutale. Lunch: Puolukka, Kaalilaatikko. Dinner: Lieksan Pasha. more...
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Losing 2.8 kg a Week
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ruusunverso's Weight History
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