Weigh In record (no journal entry) for 20 April 2022
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88.3 kg
Lost so far: 22.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 73.16g | Prot: 67.83g | Carbs: 136.80g.
Breakfast: Mille Feuille, Cappuccino. Lunch: Pain Blanc, Kania Mayonnaise Légère, Lidl Roquefort, Salade à l’échalote, Omelette champignons bacon. Dinner: Pâtes (Cuites), Flan de légumes. Snacks/Other: Carrefour Mini Gâche, Elle & Vire Beurre Doux Léger 20%, Confitures et Conserves, Cappuccino. more...
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Losing 2.8 kg a Week
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Sandrine1612's Weight History
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