Weigh In record (no journal entry) for 19 April 2022
|
81.0 kg
Lost so far: 14.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 112.50g | Prot: 57.50g | Carbs: 27.50g.
Snacks/Other: HEB Mild Cheddar Jalapeno Jack Cubed Cheese Blend, Member's Mark Mild Cheddar Cubed Cheese, Great Value Dry Roasted & Salted Peanuts, Great Value Butter (Salted), Great Value Saltine Crackers, Schoolyard Snacks Keto Cereal Fruity. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|