Weigh In record (no journal entry) for 19 April 2022
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 35.43g | Prot: 44.05g | Carbs: 169.85g.
Breakfast: Becel Lätt Omega 3, Pärsons Vegoskivor Original, Rostat Vitt Bröd. Lunch: Coop Vita Bönor i Tomatsås, Champinjoner, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Stekt Ägg. Dinner: Weight Watchers Linssoppa, Vitt Bröd. Snacks/Other: ICA Crunchy , Tofuline Smooth Vanilla, Puffad Riskaka. more...
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steady weight
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bertabull's Weight History
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